The Egoscue Method



What is Egoscue?

Pete Egoscue was active young man head played college football, worked summer jobs doing agricultural labor, and then onto Marine combat training. He was wounded while serving as a Marine infantry officer in Vietnam in 1969. He was immobilized in a military hospital, and he realized how detrimental being bed ridden can be. During his rehabilitation and recovery Pete studied biomechanics and functional anatomy. He continued this study for decades and has written many books.


At the core of the Egoscue Method is making sure the body has right kind and amount of motion to stay pain free and healthy. He stands for strong beliefs in the body’s ability to heal itself and maintain health. Pete Egoscue believes discovering or rediscovering the body’s design and allowing it to work as intended is the way to help reverse disabling conditions and prevent them. He believes that “Pain is a signal” it is saying something is happening that shouldn’t be happening.  In addition. Pain is also telling us something is not happening that should be happening. Pain can be telling us that we have motion starvation.

Improve posture

Less pain

Avoidance of surgery

Long-term improvements

Anyone can benefit

Better balance and athletic performance


How can Egoscue help me?

Posture Alignment therapy addresses the postural misalignments such as forward head, rounded shoulders, an elevated shoulder or hip, scoliosis (spinal curvatures).


Benefits of posture alignment including looking taller, feeling healthier, decrease pain and other symptoms. Learn about how to prepare your body to handle the repetitive nature of a seated computer job or full-time student. For children and teens it can help create proper growth of spinal curves or alignment of hips, knees and feet. Posture Alignment can help the athlete improve their performance.


How Randee Uses the Egoscue Method for Best Results

Randee’s approach to treating each client is individualized. She was trained initially with a Western medicine philosophy but, has learned to see the body as a whole uses more of holistic approach to her clients. She can provide services that are solely Posture Alignment based on her training with Egoscue Institute. She is very comfortable working in this way. Many clients she works with have previously tried physical therapy or chiropractic and do not want to continue using these methods. Some clients are in need of physical therapy due to the acute nature of their condition or are being treated post surgical. Many clients are very successful with a combined approach. One of the physical therapy modalities Randee will combine with posture alignment is Massage and/or Gentle manual therapy mobilization.


Who Can Benefit from the Egoscue Method?





Posture Alignment Specialist

Licensed Physical Therapist


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