Frustration with Not  Knowing What to Eat Because Everything Bothers me
Holistic wellness, wellness clinic, NAET, Food Sensitivities & Intolerances, parent and child safety, allergies, stress management Randee Engelhard Holistic wellness, wellness clinic, NAET, Food Sensitivities & Intolerances, parent and child safety, allergies, stress management Randee Engelhard

Frustration with Not  Knowing What to Eat Because Everything Bothers me

Feeling frustrated because every food seems to cause bloating, fatigue, or discomfort? There is no one-size-fits-all diet. This article explores how food sensitivities affect the body and why personalized nutrition—supported by NAET and holistic care—can help restore balance and confidence with food.

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Chronic Itching & Rashes: What If the Real Trigger Isn’t What You Think?
Holistic wellness, wellness clinic, Food Sensitivities & Intolerances, parent and child safety, physiotherapy, NAET, stress management, itching and rashes Randee Engelhard Holistic wellness, wellness clinic, Food Sensitivities & Intolerances, parent and child safety, physiotherapy, NAET, stress management, itching and rashes Randee Engelhard

Chronic Itching & Rashes: What If the Real Trigger Isn’t What You Think?

If you’re stuck in an exhausting cycle of itching, flares, and sleepless nights, please know this: your skin isn’t misbehaving for no reason. There is a trigger, sometimes it’s just hidden.NAET has helped so many people uncover the sensitivities and energy imbalances their skin was reacting to all along. If you’re curious whether your symptoms could be rooted in deeper triggers, I’d love to help you explore that.

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The Stress–Gut Connection: Why Anxiety Shows Up as Stomach Pain
Holistic wellness, wellness clinic, Food Sensitivities & Intolerances, NAET, stress management Randee Engelhard Holistic wellness, wellness clinic, Food Sensitivities & Intolerances, NAET, stress management Randee Engelhard

The Stress–Gut Connection: Why Anxiety Shows Up as Stomach Pain

Stress doesn’t just affect your mind—it shows up in your stomach too. If you’ve ever felt nausea during anxiety, sudden cramps before a stressful event, or digestive changes during overwhelming days, you’ve experienced the gut–brain connection. This article explains why stress can trigger real stomach pain, how the gut and nervous system communicate, and what happens when this cycle becomes chronic. You’ll also learn practical ways to calm your nervous system and how approaches like NAET may support individuals whose gut symptoms are linked to stress, sensitivities, or emotional triggers.

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