Condition 3 Menu - Posture Alignment

This video demonstrates the exercises of the condition 3 menu from “The Egoscue Method of Health through Motion” book. Condition 3 is typically associated with posterior pelvic tilt, rounded shoulders, and a flat back. As a posture alignment specialist certified by the Egoscue Institute, I believe posture therapy corrects postural issues that may be the root cause of chronic pain and may serve as a holistic alternative to other types of therapy, drug based treatments, or surgery. However, as always, speak to your physician prior to engaging in any form of exercise.

Do not continue any exercise that causes increased pain or discomfort ! If you have any questions - go to Contact Page For consultation options go to Pricing Page to schedule Book Now.

Randee Engelhard

Randee Engelhard is a certified Posture Alignment Specialist through Egoscue Institute in addition to being a licensed Physical Therapist. She provides Posture Alignment Therapy through in person or virtual and physical therapy in person. She specializes in treating back pain, sciatica, and sacroiliac dysfunction utilizing posture therapy or manual therapy.

http://www.reallignbyrandee.com
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Condition 2 Menu- Posture Alignment