Chronic Pain, Anxiety & Your Nervous System: Why It’s All Connected
Chronic pain affects more than just the body, it can influence your mood, sleep, stress levels, and overall well-being. In this article, learn how chronic pain, anxiety, posture, and the nervous system are connected, why your body may stay stuck in fight-or-flight mode, and simple strategies to support recovery through a whole-body approach
Fight-or-Flight Mode: Why Chronic Stress Reactivates Inflammation
If your symptoms improve and then suddenly flare again, chronic stress may be part of the picture. This article explains how fight-or-flight mode impacts the immune system, increases inflammation, and affects the body’s ability to heal.