Book an appointment.

Classes Return in Person - REALIGN YOUR BODY

SUNDAYS 10:30AM EST (resuming September 18 2022)

Weston Community Center

20200 Saddle Club Rd Weston, FL 33326 (next to the YMCA)

Registration is at the YMCA - can complete day of class - $14 for single class 5 for $55. - Bring Yoga Mat or towel to class

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  • Taught by Randee Engelhard, Posture Alignment Specialist Certified by the Egoscue University and Physical Therapist

  • Relieve pain and other symptoms

  • Promote proper alignment

  • Correct posture

  • Appropriate for all fitness levels - modifications provided

  • Class includes stretching and stabilizing exercises focused on muscular imbalances.

  • Learn tips that will help create body awareness and change postural habits.